Download Ebook Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others, by Jennifer J. Solin PsyD Christina L. Kress MSW

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Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others, by Jennifer J. Solin PsyD Christina L. Kress MSW

Download Ebook Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others, by Jennifer J. Solin PsyD Christina L. Kress MSW

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Review

“Don’t Let Your Emotions Run Your Life for Kids is a simple yet comprehensive tool facilitating meaningful dialogue between parents, caregivers, family members, and children for explaining and exploring emotions. The workbook discusses a variety of emotions using language geared towards children, and provides concrete examples of what emotions ‘look’ like while giving children the tools needed to identify and communicate their emotional experiences. The exercises are designed to teach the child using easily understandable concepts and ‘kid friendly,’ concrete exercises to help guide them through each concept. The activities are designed to facilitate an enriched learning experience, uniquely applicable to each child. The workbook is well written, and the authors are clearly compassionate and dedicated to helping children recognize their emotions and how those emotions impact the world around them.”—Julie A. Vandermay, PsyD, MA, forensic neuropsychology resident at Natalis Counseling & Psychology Solutions“Don’t Let Your Emotions Run Your Life for Kids effectively conveys useful information about the challenging emotions children face, and ways for kids to deal with them in language far more accessible than most material available on these topics. As a plus, parents who assist their children in the useful exercises provided in the book may well find themselves picking up helpful tips for managing their own emotions as well!”—Mark Carlson-Ghost, PhD, associate professor at the Minnesota School of Professional Psychology at Argosy University-Twin Cities Campus“Don’t Let Your Emotions Run Your Life for Kids is a great resource for children in that it provides clear explanations to help them gain understanding about what emotions are and why we have them, and it and contains both fun and educational activities to assist them in learning how to express emotions more effectively. Parents will also benefit from this workbook because it provides them with clear, straightforward, age-appropriate language they can use to talk to their children about feelings in a manner that will facilitate an open dialogue and enhance the parent-child relationship.”  —Ilyssa Siegel, PsyD, mental health practitioner at an addiction treatment center“Very well done! I do dialectical behavior therapy (DBT) with adults, and I could easily see the transition to kid-friendly language and concepts without losing any information. I think kids will be able to dive into these concepts quickly and easily. I can see this as being very helpful in a variety of settings.”—Reena Pathak, PsyD, licensed psychologist“Don’t Let Your Emotions Run Your Life for Kids provides an easy-to-understand and effective set of tools to help kids navigate the complexities of emotions they may be struggling with. The tools help kids learn to understand, manage, and express their thoughts and feelings in ways that will help enhance their lives and reduce turmoil they might otherwise experience. These simple yet powerful tools draw from modern-day clinical methods which are helpful in reducing distress and increasing one’s ability to interact with others in meaningful ways.”—Robert Hoppe, PsyD, licensed psychologist“This workbook provides an excellent tool for professionals and parents alike to skillfully empower children to learn to manage difficult emotions through practical and engaging examples and activities.”—Megan Thumann, PsyD, licensed psychologist and mother of four boys

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About the Author

Jennifer J. Solin, PsyD, is a licensed psychologist in private practice in St. Paul, MN. She has over ten years of experience working primarily with children and families, and six years of experience working primarily with adolescents and adults. Psychological services that Solin specializes in include: behavioral therapy (BT), cognitive behavioral therapy (CBT), exposure and ritual/response prevention (EX/RP), prolonged exposure (PE), dialectical behavior therapy (DBT), individual therapy, and group skills training. Solin also supervises graduate students, postdoctoral fellows, and mental health practitioners, and has presented in various conferences, in addition to having provided didactic trainings to medical and mental health staff at local hospitals in the Twin Cities area of Minnesota.Christina L. Kress, MSW, is a licensed clinical social worker in private practice in St. Paul, MN. Kress has over twelve years of experience treating young children with play therapy and CBT, along with over four years’ experience treating adults using DBT. Kress presents annually at the Minnesota Association for Child and Adolescent Mental Health Conference, has been a guest lecturer at St. Catherine’s University in St. Paul, MN, and provides clinical supervision to mental health practitioners through her practice.

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Product details

Age Range: 5 - 12 years

Grade Level: Kindergarten - 5

Paperback: 152 pages

Publisher: Instant Help; Workbook edition (July 1, 2017)

Language: English

ISBN-10: 1626258597

ISBN-13: 978-1626258594

Product Dimensions:

8 x 0.2 x 10 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#14,891 in Books (See Top 100 in Books)

This book is for younger kids. Not teens. They have another book of the same kind but for teens. It’s ojay but my 11 year old said the lessons are too easy and it’s like “for babies”.

I bought this book for one of my pre-teen clients who was struggling with emotional regulation. The activities are age-appropriate and easy to understand, and they provide a great starting point for discussing CBT tools to help manage uncomfortable emotions.

Great layout for kids and easy for them to understand

This book had been a life saver! Must have for youth who are struggling with coping skills!

Bought for a friends grandson he appreciates having this book

Use frequently

I do dbt informed therapy and bought this for a young family member. Does a great job of presenting dbt concepts in a child friendly format. I think it would also work well for adults a with mild IDD.

Really practical and well received with many of my adolescent clients

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Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others, by Jennifer J. Solin PsyD Christina L. Kress MSW PDF